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Here’s a really simple way to control the ball to pass or shoot and this skill can be mastered through performing various free soccer training drills. In this article, Shoulder To Shoulder and Shark in the Middle are two such soccer drills that have been discussed in detail for you.

Shoulder To Shoulder drill works both for offensive and defensive players. The main aim of this drill is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.

This drill uses three players per drill group. The distance between A and B is about 10-15 yards.

B and the defensive player make a line shoulder to shoulder. B and the defensive player, standing next to each other, face away from the goal on the left side of the field. On the coach’s whistle, A throws the ball behind other two players. B and the defensive player start to try and take control of the ball. B’s goal is to take shot on the goal while the defensive player’s objective is to turn with the ball and dribble it above the center line.

Soccer Drills

By actively choosing coaching drills like Shoulder to Shoulder, players learn to win the ball despite being under immense pressure from an opposing player.

Shark in the Middle is an interesting game that can be played any time during the practice and its duration can be worked out as per the need. It is one of many free soccer training drills that helps players achieve attentiveness and self-control in high-pressure situations.

Players form a large circle in the field. Then a player is made to act like a Shark and stand in the center of the circle. One ball is used here and it is given to a random player standing inside the circle.

When the whistle is blown, the player who has the ball passes it to the other one along the circle. Then the second player passes it to another that he likes and this goes on like this.

Then you’ll blow the whistle for the second time and it signals the beginning of the game. The aim of the game is that the shark should not be allowed to touch the ball. The player may pass the ball to anyone they like along the circle, be it a teammate right next to him or a teammate at some distance. Players try to make as many passes as possible.

This process continues until the shark captures the ball.

When the ball is possessed, the player that caused the ball to be intercepted goes on to become the new shark and the first shark goes along the circle.

Shark in the Middle is one of those football drills that call for quick thinking and the understanding of how sharks think.

In the end, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an approaching opposition. Subscribe to our youth soccer coaching community to for more such youth coaching tips and tactics.

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Free soccer training drills.